Montag, 1. August 2016

1630. DENK BLOß NICHT AN ELEPHANTEN

NO PIENSES EN ELEFANTES/ DO NOT THINK ABOUT ELEPHANTS. How often does this happen to you?. Someone tells you not to think about elephants, and then all you can think about is elephants. We are programmed to overthink everything and with no results. This is - for me - a way of wasting mental energy or a way to keep ourselves "defocused".

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